Stress incontinence is something that many women all over the globe, both young and old suffer from or are susceptible to. Did you know that more than half of women in America who are over the age of 50 suffer from accidental urine leakage? These women tend to be embarrassed and ashamed of their disorder, being afraid to leave their house in case an accident happens while they are out. Luckily, there is a non-surgical cure for stress incontinence sufferers through the use of female incontinence products.
What is Stress Incontinence?
Stress incontinence is a manageable condition where urine leakage occurs when the sufferer coughs, sneezes, or laughs due to added abdominal pressure coupled with weak bladder muscles. Although it is rarely discussed, female incontinence is much more prominent than people assume it to be. It can severely affect a women’s quality of life as she feels she is restricted in activities that were once enjoyed such as exercise, sex, and partaking in social get-togethers.
Although men suffer from incontinence issues as well, women are twice as likely to have this bladder condition due to weakened muscles as a result of:
Having gone through childbirth
Going through or have gone through menopause
Low estrogen levels
Have had pelvic surgery in the past
Are enduring pregnancy
Stress incontinence goes widely unmanaged for the simple fact that women are embarrassed by it. Through various medical examinations, stress incontinence can be easily diagnosed and then managed. Your health care provider will perform various exams on you in order to properly diagnose you, such as:
Cystoscopy to look inside the bladder
Pad weight test
Pelvic and/or abdominal ultrasound
X-rays to look at kidneys and bladder
Quality Female Incontinence Products To The Rescue
Thankfully for women, there areincontinence panties available on the market which help to relieve the embarrassment associated with accidental and unwanted urine leakage. Our incontinence panties are uniquely engineered to collect and absorb urine leakage through a thin absorbent pad built into the panties themselves. These undergarments are no thicker than average cotton panties and boast all sorts of beneficial features for incontinence sufferers such as:
Absorbent: Are suitable for light to heavy incontinence
Easy to care for: are reusable and machine washable
They look like regular panties and comine the same sizes
Are economical, being able to be worn up to 300 times
Wearever incontinence panties provide daytime protection against urinary leakage, providing women with peace of mind that their leak won’t seep through or show on their clothes. The panties boast a permeable top layer which is designed to pull moisture under the top layer into the lower absorbent layer thus away from your skin keeping you dry.
Exercises Help With Stress Incontinence
Along with using incontinence panties, women can better the symptoms of stress incontinence through partaking in a variety of daily exercises and training in order to strengthen the muscles around the bladder. Some pelvic floor muscle training that can be done in the comfort of your own home are:
Kegel exercises: keeps the muscle around the urethra strong
Pelvic floor therapy
Yoga and Pilates to strengthen abdominal muscles
Women who are pregnant and prone to stress incontinence should partake in kegel exercises during pregnancy
Through strengthening and targeting these muscles, you can reduce and even prevent leakage issues associated with incontinence. Remember that bettering incontinence takes time and patience and with the proper absorbent undergarments in conjunction with daily muscle exercises, symptoms will lessen dramatically