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For some, opening up and talking about incontinence symptoms can feel like an uphill battle. Often, this causes people with incontinence symptoms to retreat from their daily lives and leave their incontinence symptoms unaddressed. However, urinary incontinence is nothing to be ashamed of, and you can put an end to the stigma around incontinence by […]
Who else is ready for warmer spring weather? This vegan lemon bread recipe by “Chocolate Covered Katie, The Healthy Dessert Blog,” creates the perfect zesty sweet to warm your soul during these final weeks of winter. Get ready to put your baking skills to work! Total time: 50 minutes Yield: 10-13 slices Ingredients: • 2 […]
It is peak cold, flu and allergy season once again, and staying germ-free is more important than ever to ensure you don’t catch it. One of the many frustrating side effects of being sick — aside from high fevers, pounding headaches, runny noses and chills — is sneezing. For those with incontinence symptoms, sneezing can […]
Holiday season is a magical time, but once it’s over and winter temperatures continue to drop, it can be easy to catch the “post-holiday blues.” However, there’s still plenty of family fun to be had once the holiday décor is packed away. Get a jump on bonding with your loved ones with these 5 indoor […]
What brings feelings of winter coziness more than a nice cup of hot chocolate? This recipe from the Minimalist Vegan is indulgent and bursting with flavor. Take a look at the recipe and preparation instructions below, and get ready to enjoy this velvety chocolate treat with the entire family! Prep time: 5 minutes Cook time:10 minutes […]
What better way to celebrate the holiday than spending time with family? If you’re looking for a way to bond with your family while creating lifelong memories, make sure to set aside time for family crafting this season. Check out our top picks for the most exciting holiday crafts that will entertain everyone from the […]
Do you find yourself craving sweet treats more and more during the holiday season? We’ll let you in on a secret — there are lots of delicious, healthier alternatives to traditional desserts that you can enjoy guilt-free. Give the entire family a minty taste of the holidays with this Vegan Candy Cane Christmas Cake packed […]
We all know it can be particularly difficult to eat with health in mind during the holiday season. Although turkey may be the star of most Thanksgiving tables, there are tons of healthy recipes for delicious side dishes that go above and beyond the typical mashed potatoes and green bean casserole. These 3 healthier Thanksgiving […]
Every November, communities across the United States — from health organizations to celebrities and beyond — make a special effort to bring awareness to diabetes during Diabetes Awareness Month. In fact, many celebrities have been particularly vocal about Type 1 diabetes in recent years, boldly voicing their own experiences with the autoimmune disease. From a […]
Fall is finally here! In most places across the country, weather has started to cool down, pumpkin spice has begun its annual takeover, and trees are shedding their brightly colored leaves in preparation for winter. If you’ve already carved your pumpkin this year and are looking for new, exciting activities with loved ones, find some […]
Travel season is about to begin, as people start visiting their friends and family across the world for the holidays. As we all know, traveling can be quite frustrating as you dash around the airport or sit in traffic due to high volumes of travelers. And, with thousands of products out there claiming to make […]
‘Tis the season for pumpkin spice eats and drinks! Instead of the typical pumpkin latte, we’re experimenting this year by adding pumpkin to all kinds of delicious foods from pancakes to fries. Check out these sweet and savory pumpkin recipes for fall, and then dig in! Healthy Pumpkin Pancakes Hotcakes, anyone? Pancakes are a top […]
